low carb apple pieLow Carb Waffles

Collection of Atkins Diet Recipe


Low Carb Waffles 

Low Carb Waffles Ingredient

  • 6 oz. soy flour

  • 1 tablespoon baking powder

  • 6 teaspoons sugar substitute

  • 1 teaspoon salt

  • ˝ cup heavy cream

  • 2 teaspoons vanilla extract

  • 6 eggs

  • ˝ cup ice water

Low Carb Waffles Preparation Method

1.    Heat waffle iron. Whisk together flour, baking powder, sugar substitute and salt. Add cream, eggs, extract and ice water; batter will be stiff. Add a little more water if necessary, 1 tablespoon at a time, until batter spreads easily.

 2.    Place approximately 3 tablespoons of batter in center of waffle iron. Cook according to manufacturers directions until crisp and dark golden brown. Repeat with remaining batter.

Carbohydrate per servings for low carb waffles: 4 gram

> Back to Atkins Recipe | Home |


Copyright © 2003 http://www.atkinsdiet-recipe.com
No part of this web site may be reproduced or copied without written permission from
the owner.