AtkinsDiet Recipe

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Macaroni and Cheese (6 servings)

• 4 cup pasta (see pasta recipe)

• 1 pound coarsely chopped ham

• 1 cup sliced mushrooms

• 1/2 cup diced onion

• 3 tbsp butter

• 1/4 tsp seasoned salt

• 11/2 cup heavy cream

• 21/2 cups sharp grated Cheddar cheese

• butter

Preheat oven to 350^o 

Brown ham, mushrooms, and onion in butter.  Add salt.  Remove from heat.  Stir in heavy cream and 2 cups grated Cheddar cheese.  Put back on low flame simmer until cheese melts (do not allow to boil).

Chop pasta into small pieces and add to mixture.  Mix well.  Pour into buttered casserole dish.  Top with remaining 1/2 cup Cheddar cheese.  Bake in 350^o oven for 30 minutes.

Gram per servings : 11.7 g

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