AtkinsDiet Recipe

Collection of AtkinsDiet Recipe

Low Carb Banana Bread (30 servings)

12 ounces cream cheese, soft

5 eggs

1 cup mashed banana (3 medium size)

1/4 cup soy protein powder

1/3 cup stoneground whole-wheat flour

1 tsp baking powder

16 packets Splenda sugar substitute

2 tsp vanilla extract

2 tsp grated lemon peel (optional)

1 cup unprocessed wheat bran

1 cup whole almond meal

Preheat oven to 325 F. Lightly butter three mini loaf pans (use non-stick pans made of heavy gauge metal).

Put cream cheese and two eggs in the bowl of an electric mixer and beat with a flat beater until smooth, thick and fluffy. Be sure to eliminate all cream cheese lumps. Add the remaining eggs, one at a time beating briefly after each addition. Add the next seven ingredients and beat at slow speed. Add the wheat bran and nuts, blending at low speed.

Spoon the batter into the pans and bake the banana bread for about 45 - 55 minutes or until done. Cool before slicing. Keep refrigerated (3-4 days). Freeze bread that is not going to be used soon.

Gram per 1/2 inches servings : 30

> Back to Atkins Recipe | Home |